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【十大靠谱网赌app_彩票平台】朱广沪回忆健力宝青年队:在巴西几乎天天吃西红柿炒鸡蛋



发布日期:2021-03-07 11:02:01 发布者:Admin5  点击率:

On October 13, Beijing time, the former national football coach Zhu Guanghu recalled the Jianlibao youth team in the green observation column of "People's Daily Sports".

北京时间10月13日,前国家足球教练朱光沪在《人民日报》绿色观察栏召回了健力宝青年队。

For a long time after returning from Brazil, the players of the Jianlibao team felt nauseated whenever they saw scrambled eggs with tomatoes when eating. They looked at each other and smiled and avoided eating. The reason behind this is quite bitter,

从巴西回来后的很长一段时间里,健力宝队的队员们在吃东西的时候,看到西红柿炒鸡蛋都感到恶心。他们互相看着对方,微笑着,避免进食。这背后的原因很苦,

It happened to be the time when the team members were growing up, and during the day, the normal training physical energy was heavy. The team members could not eat enough to eat, and at night they were so hungry that they couldn't sleep. They got up in the middle of the night and went to the restaurant to find food, and boiled whatever they found. , Barely fill up the stomach. The next morning, a local Brazilian worker came to work and saw the mess in the kitchen, thinking that a thief had entered. I quickly explained to them that the team members were too hungry to sleep, looking for something to eat.

碰巧是团队成员成长的时候,白天,正常的训练体力很重。团队成员吃得不够饱,晚上他们饿得无法入睡。他们在半夜起来,去餐馆找食物,煮沸了赌彩app十大所有的东西。 ,勉强填饱肚子。第二天早上,一名当地巴西工人上班,看到厨房里的烂摊子,以为贼已经进来了。我迅速向他们解释说,团队成员饿得无法入睡,正在寻找食物。

I also mentioned before that the team members learn to use their wisdom in life to be self-reliant in difficult situations, make hooks and fishing lines by themselves, and go fishing in the river behind the station. The fish were caught and made into fish soup. The team members who had experienced difficulties together were very grateful, and first gave us several coaches, which made the coaches moved and sad. Such a situation is unlikely to be encountered in China.

我之前也提到过,团队成员学会在生活中运用自己的智慧来在困难的情况下自力更生,自己制作鱼钩和钓鱼线,并在车站后面的河里钓鱼。将鱼捕获并制成鱼汤。一起经历困难的团队成员非常感激,他们首先给了我们几位教练,这让教练感动和悲伤。在中国不太可能遇到这种情况。

Jianlibao players received professional training in Brazil, but the dietary conditions at that time were far below the nutritional standards of professional players. The intake of nutrients was insufficient, which affected their physical development to a certain extent. It is regrettable to think of it now.

健力宝运动员在巴西接受了职业培训,但当时的饮食条件远低于职业运动员的营养标准。营养物质的摄入不足,在一定程度上影响了他们的身体发育。现在想到这一点令人遗憾。

Many Jianlibao players now choose to engage in football coaching or football management positions. The first-line coaches such as Zhang Xiaorui, Li Jian, and Chang Weiwei gave me the most feedback: We were in Brazil at that time on many aspects of football training. Insufficient understanding, there are problems of varying degrees in training intensity and self-active training.

现在,许多健力宝球员都选择担任足球教练或足球管理职位。一线教练,例如张小瑞,李健和常伟伟给了我最多的反馈:当时我们在巴西进行足球训练的许多方面。认识不足,训练强度和主动训练存在不同程度的问题。

What the players wanted in Brazil at the time was to learn football skills well, and to serve the motherland and win glory for the country after completing their studies. Therefore, the vigorous players were suffocating in their hearts. When participating in local competitions in Brazil, it is inevitable that there will be some uncomfortable situations. The practice of our coaching staff at the time was to directly suspend training and competitions, allowing the players to reflect and write their thoughts. As a result, after players like Li Jinyu, Huang Yong, and Shang Yi were punished, they all begged me to say: "Zhu will guide you to punish us anyway, just don't stop our game and training."

当时的球员希望在巴西学习好足球技能,并为祖国服务,并在完成学业后为巴西赢得荣耀。因此,充满活力的球员令人窒息。在巴西参加地方比赛时,不可避免地会有一些不舒服的情况。当时我们教练组的做法是直接暂停训练和比赛,让球员反思和写下他们的想法。结果,在像李金玉,黄勇和尚毅这样的球员受到惩罚之后,他们都恳求我说:“无论如何,朱将引导您惩罚我们,只是不要停止我们的比赛和训练。”

Now think about it, our players are very cute, understand the difficulties of training in foreign countries, and cherish the opportunities for training and competition very much. They don't need much mobilization to work hard. But this also leads to another drawback, self-training is too intense, and over-training can cause certain injuries.

现在想一想,我们的球员非常可爱,了解在国外进行训练的困难,并非常珍惜训练和比赛的机会。他们不需要太多的动员就可以努力工作。但是,这也导致了另一个缺点,自我训练太激烈,过度训练会导致某些伤害。

While in Brazil, our players suffered injuries to varying degrees in the knee joint, meniscus, ankle joint, waist joint and other parts. There are several local meniscus surgeries. As a result, the Brazilian sports medical experts who diagnosed and treated were full of questions: "We don't feel that we can understand how these Chinese children are only sixteen or seventeen years old, how could they have such serious injuries? Many injuries occur to people in their 50s and 60s."

在巴西期间,我们的球员在膝关节,半月板,踝关节,腰关节和其他部位受到不同程度的伤害。当地有几处半赌彩app十大月板手术。结果,诊断和治疗过的巴西运动医学专家充满了疑问:“我们不认为我们能理解这些中国孩子只有16或17岁,他们怎么会受到如此严重的伤害?许多伤害发生在五十多岁和六十多岁的人们。”

Later, when I communicated with the players, I learned that they generally did too much physical training beyond the body's capacity during the youth training. In addition, long-term training on jumping, running and kicking on hard courts also caused a lot of problems. Necessary injuries.

后来,当我与玩家交流时,我了解到他们通常在青年训练期间进行了超出身体能力的过多体育锻炼。此外,在硬地球场上进行跳远,奔跑和脚踢的长期训练也引起了很多问题。必要的伤害。

Therefore, after Jianlibao’s team members became coaches, they all said: “Our original training model lacking scientific basis is never allowed to be reproduced among my team members. We must train scientifically to prevent our team members from repeating what we used to eat. The loss of the past."

因此,在健力宝的团队成员成为教练之后,他们都说:“我们的团队成员永远不能复制我们缺乏十大靠谱网赌app_彩票平台科学依据的原始培训模式。我们必须进行科学训练,以防止我们的团队成员重复我们以前的饮食。过去的损失。”

Through personal experience and reflection, Jianlibao players have improved their scientific understanding of football, and figured out: what can be done and what cannot be done, and how can they help the players to achieve real improvement.

通过个人的经验和反思,健力宝球员提高了对足球的科学认识,并弄清楚:可以做什么,不能做什么,以及如何帮助球员实现真正的进步十大靠谱网赌app_彩票平台。

Try to design a training plan according to the corresponding age group, let them do the actions that can be done at this age, set up a sports load that conforms to the scientific law, to maximize the health and continuous growth of young players.

尝试根据相应年龄段设计训练计划,让他们做在这个年龄段可以做的动作,建立符合科学规律的运动负荷,以最大程度地提高年轻球员的健康和持续成长。

 
 
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